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Sarah Mitchell — Reviewed writer, former magazine editor
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How to Handle Hear the Fetal Heartbeat Step by Step

When hear the fetal heartbeat leaves you confused, worried, or unsure what it means, a clear step-by-step approach can help you sort the signal from the stress. This guide explains how to understand the situation, reflect on what matters, choose a practical next step, and know when to ask for trusted support.

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Part 1

Listening at Home

1

Use a stethoscope.

Use a stethoscope.
A basic stethoscope is one of the easiest ways to listen to the fetal heartbeat at home. When you are between 18 and 20 weeks pregnant, the heartbeat should be strong enough for you to listen to with this method. Simply place the stethoscope on your belly and listen. You may have to move it around a bit to find the heart.
  • Position the stethoscope correctly.
  • Listen carefully for the heartbeat.
  • Avoid placing the stethoscope over the umbilical cord.
  • Use a quiet room with minimal distractions.
  • Take deep breaths to relax and reduce anxiety.
2

Download an app.

Download an app.
New technology can make it very easy to listen to your baby's heartbeat wherever you are. There are several different apps that you can purchase and download to your smartphone to listen to the heartbeat. Some will even allow you to record the sound of the heartbeat so you can play it for your friends and family.
  • Choose an app with a good reputation.
  • Read reviews and ratings before making a purchase.
  • Follow the app's instructions carefully.
  • Use headphones to listen to the heartbeat.
  • Take notes on your observations and measurements.
3

Get a monitor.

Get a monitor.
You can buy relatively inexpensive fetal heart rate monitors to use at home. This can be a great option if you are prone to stress and are reassured by listening to the heartbeat between visits to your doctor. However, you should be aware that these monitors are not as strong as the ones used by your doctor. Don't expect to hear the heartbeat clearly.
  • Choose a monitor with good reviews.
  • Read user manuals carefully before use.
  • Use the monitor in a quiet room with minimal distractions.
  • Take notes on your observations and measurements.
  • Compare your findings to your doctor's expectations.
Part 2

Visiting Your Doctor

1

Prepare for your visit.

Prepare for your visit.
Ask your doctor when you can first expect to hear the heartbeat. Most physicians will schedule for a prenatal exam in your ninth or tenth week. Before your visit, make sure to prepare a list of questions to ask your doctor. The moment will be even more special if you understand what is happening and what to expect.
  • Ask about the type of exam used.
  • Prepare for the exam by eating a light meal.
  • Avoid caffeine and nicotine before the exam.
  • Take notes on your observations and measurements.
  • Discuss any concerns with your doctor.
Part 3

Understanding the Fetal Heartbeat

1

Learn about fetal development.

Learn about fetal development.
When you are pregnant, it is important to know the stages of your baby's development. That way, you will know when you can logically expect to hear the heartbeat, and you can correlate this information with other development milestones. For example, it's good to know that you can expect that your doctor can usually detect the heartbeat around 18 weeks.
  • Understand fetal development stages.
  • Know what to expect during each stage.
  • Be aware of potential complications or risks.
  • Take notes on your observations and measurements.
  • Discuss any concerns with your doctor.

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